Food Details
Food ID : 101114
Name : Wafer, chocolate, full coated (Wafer salut coklat)
Category : Cereals and cereal products
Gram Edible Portion : 100g
|
Nutrients Composition
| Energy |
484.95 |
kCal
|
| Carbohydate |
56.86 |
g
|
| Water |
1.98 |
g |
| Protein |
6.44 |
g |
| Fat |
25.75 |
g |
| Total Dietary Fibre, TDF |
7.15 |
g |
| Ash |
1.82 |
g |
| Calcium, Ca |
107.27 |
mg |
| Iron, Fe |
2.65 |
mg |
| Magnesium, Mg |
57.45 |
mg |
| Sodium, Na |
99.10 |
mg |
| Zinc, Zn |
0.78 |
mg |
| Copper, Cu |
0.23 |
mg |
| Thiamin (B1) |
1.45 |
mg |
| Riboflavin (B2) |
0.14 |
mg |
| Folic Acid (B9) |
0.05 |
μg |
| Vitamin E |
2.15 |
mg |
| Total sugar |
39.13 |
g |
| Sucrose |
32.45 |
g |
| Glucose |
0.83 |
g |
| Lactose |
5.85 |
g |
| Fatty acid, total saturated fat |
19.10 |
g |
|