Food Details
Food ID : 101042
Name : Rice, boil in beg rice (Ketupat)
Category : Cereals and cereal products
Gram Edible Portion : 100g
|
Nutrients Composition
Energy |
348.07 |
kCal
|
Carbohydate |
78.30 |
g
|
Water |
12.00 |
g |
Protein |
8.00 |
g |
Fat |
0.32 |
g |
Total Dietary Fibre, TDF |
1.00 |
g |
Ash |
0.38 |
g |
Calcium, Ca |
3.78 |
mg |
Iron, Fe |
0.32 |
mg |
Magnesium, Mg |
13.42 |
mg |
Sodium, Na |
2.65 |
mg |
Zinc, Zn |
1.23 |
mg |
Riboflavin (B2) |
0.06 |
mg |
Niacin (B3) |
0.95 |
mg |
Folic Acid (B9) |
100.50 |
μg |
Fatty acid, total saturated fat |
0.16 |
g |
|