Food Details
Food ID : 101051
Name : Rice, Basmati (Beras basmati)
Category : Cereals and cereal products
Gram Edible Portion : 100g
|
Nutrients Composition
| Energy |
347.69 |
kCal
|
| Carbohydate |
77.65 |
g
|
| Water |
12.56 |
g |
| Protein |
8.35 |
g |
| Fat |
0.41 |
g |
| Total Dietary Fibre, TDF |
0.63 |
g |
| Ash |
0.40 |
g |
| Calcium, Ca |
5.87 |
mg |
| Iron, Fe |
2.50 |
mg |
| Magnesium, Mg |
12.53 |
mg |
| Sodium, Na |
3.92 |
mg |
| Zinc, Zn |
1.07 |
mg |
| Copper, Cu |
0.02 |
mg |
| Riboflavin (B2) |
0.06 |
mg |
| Niacin (B3) |
1.05 |
mg |
| Folic Acid (B9) |
97.50 |
μg |
| Fatty acid, total saturated fat |
0.24 |
g |
| 16:0 |
0.22 |
g |
| Fatty acids, total monounsaturated fat |
0.12 |
g |
| Fatty acids, total polyunsaturated fat |
0.05 |
g |
| Trytophan |
0.10 |
g |
|