Food Details


Food ID : 213026
Name : Spring roll (Popia)
Category : Traditional Malaysian kuih, miscellaneous
Gram Edible Portion : 100g

Nutrient Compositions


Energy 184 Kcal
Water 60.2 g
Protein 6.2 g
Fat 6.8 g
CHO 24.6 g
Fibre 1.3 g
Ash 0.9 g
     
Ca 15.0 mg
P 37.0 mg
Fe 1.0 mg
Na 375.0 mg
K 96.0 mg
     
Retinol 5.0 ug
Carotenes 88.0 ug
Re 20.0 ug
B1 0.0 mg
B2 0.1 mg
Niacin 0.8 mg
C 0.0 mg
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