Food Details
Food ID : 105028 Name : Chives, Chinese (Kucai); Allium odorum Category : Vegetables and vegetable products Gram Edible Portion : 100g
|
Nutrient Compositions
| Energy |
31 |
Kcal |
| Water |
90.6 |
g |
| Protein |
2.7 |
g |
| Fat |
0.6 |
g |
| CHO |
3.8 |
g |
| Fibre |
1.2 |
g |
| Ash |
1.1 |
g |
| |
|
|
| Ca |
51.0 |
mg |
| P |
45.0 |
mg |
| Fe |
0.7 |
mg |
| Na |
2.0 |
mg |
| K |
472.0 |
mg |
| |
|
|
| Retinol |
0.0 |
ug |
| Carotenes |
2,270.0 |
ug |
| Re |
378.0 |
ug |
| B1 |
0.1 |
mg |
| B2 |
0.2 |
mg |
| Niacin |
0.8 |
mg |
| C |
36.0 |
mg |
|